Online

Private

Coaching

1:1 coaching allows for a deeper excavation into the limiting beliefs and stories that have stopped you from achieving the health goals you set for yourself.

 

1:1 coaching is right for those who:
  • Desire a more tailored, customized approach to their nutrition, fitness, and mindset.
  • Desire exact and specific guidance on how to meet their goals
  • Want to improve and hone their relationship not only with fitness and nutrition, but with their mindset, their spirituality, limiting beliefs, relationships, and work.
  • Are committed to making changes to step into the empowered life they want and deserve.
 

Options for 1:1 Coaching with Tricia

6-Month Coaching Package

$3497

OR a payment plan option of 6 payments of $583

  • (2) 60-minute 1:1 virtual coaching sessions per month via Zoom.
  • Weekly check-ins via Voxer
  • Customized fitness and nutrition plans based on your specific goals.
  • Mindset and healing guidance for personal growth
  • Access to my Simply Healthy Mamas and Mamas Who Meal Prep e-courses.
  • Access to private Facebook community for support and motivation
  • Unlimited e-mail/text support and response within 24 hours
APPLY NOW

3-Month Coaching Package

$1997

OR a payment plan option of 3 payments of $666

  • (2) 60-minute 1:1 virtual coaching sessions per month via Zoom.
  • Weekly check-ins via Voxer
  • Customized fitness and nutrition plans based on your specific goals.
  • Mindset and healing guidance for personal growth
  • Access to my Simply Healthy Mamas and Mamas Who Meal Prep e-courses.
  • Access to private Facebook community for support and motivation
  • Unlimited e-mail/text support and response within 24 hours
APPLY NOW

Jen M. not only transformed her body in 3 months, she transformed her relationship with herself and with food!

"I felt like I was at a standstill and not making progress even though I thought I was trying hard.  I was frustrated! I love how Tricia helped change my way of thinking. Especially when going on vacation. I would use those excuses as a crutch to eat whatever I wanted. Having a different mindset outside the home has made a huge impact on my food choices."

Here's What Other Mamas are Saying!

"Before working with Tricia, I was tired almost all the time, frustrated that I was gaining weight with no obvious reason, and kinda stuck. After working with Tricia for 3 months, I lost 10lbs, I became consistent with exercise, and I look forward to the time I get to be on my bike. I have become more mindful around eating habits and I feel healthier!"

Maggie V.
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