$37.00 USD

If mama ain't happy, ain't nobody happy!

If you aren't satisfied with the Mamas Who Meal Prep Course within the first 30 days of purchase, you will receive a full refund of your investment if you:

  1. Complete all modules and exercises.
  2. Send evidence that all modules and exercises have been completed.
  3. Reason why you were not satisfied with the Mamas Who Meal Prep course.

**Mindful Warrior Fitness reserves the right to deny a refund request.**

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Mamas Who Meal Prep

Learn How To Meal Prep in 2 Hours a week and build solid, healthy habits!

What you'll get

🥙Module 1:  Basics of Healthy Eating. Learn about how to set up your kitchen and life for healthy eating habits.

🥙Module 2: Beginner Meal Planning. Learn the methods and tricks to create a meal plan that is simple so that you stick to the plan.

🥙Module 3:  Creating a Meal Plan and Grocery List. Organize your time in your meal plan to only spend 2 hours in the kitchen for meal prep.

🥙Module 4:  Effective, Efficient (and FUN) Meal Prep. Learn what containers and safety methods to use for meal prep so your food stays fresh.


  • The Mindful Warrior Fitness Recipe Book. (Value $97)

  • TWO 7-day meal plans with recipes and grocery lists (Value $97)


What People Are Saying:

“This course taught me about portion sizes and how to meal prep for a busy lifestyle. It provided me with the tools to become a healthier person and re-trigger my mindset around weight and healthy weight-loss.”

Kara W.

“Learning and building the habits of eating well were so helpful. Instead of always being side tracked with what everyone else was doing around me (fasting, keto or whatever it was was), I focused on simple nutrition. I needed to learn how to eat real food and meal prep. It finally helped me lose those stubborn 15 lbs! ”

Jen M.